How to increase your sex power

How to increase your sex power

Thousands of people are now worried about their sex power due to the downturn in life. Due to the bad habits of catering, their health also has a bad effect, as well as the problem of lack of sex power has to be two-four. Some of the things to eat or those things which should be eaten at all, not eating at all is the root causes of these problems. To increase sex power, some things should be regular and balanced. So let's know what and how many things you have to eat.

Measures to increase sex power:

• Regular eating of fast food, cold drinks, chocolates, pizzas, burgers and choumeans etc. reduces sex power. So eat them, but not equal, and if these things are part of your daily life, then say goodbye to them.
• Keep laptop in the thigh and never work on a laptop.

• Drink raisins and 2 grams of cinnamon in milk and drink it daily to strengthen the body.
• By eating almonds, raisins and manuka, eating it every day in the breakfast can also help in increasing sex power.

• Start eating two dates each day, it will also benefit you.
• After having sex, take 15 grams of jaggery.
• Make green vegetables, sprouted cereals, fruits, ghee, honey, milk etc. as part of your daily diet.
• Whatever the fruits according to the season ... .. whenever you meet, then start eating those fruits.

• If you buy rice and eat it, then keep in mind that you buy rice without polished.
• Make salad a part of your daily life.
• Without being relaxed, your sex power can never increase, so keep yourself away from unnecessary worries.
• Eat lentils every day.
• Do not do any kind of intoxication, even if it does not have any addiction to anything.
• Do not use oily or spicy food every day.
• Create confidence in yourself that your sex power is very good, do not doubt even 1% of your sex power due to idle ads. Most of these ads work to break your confidence.
• By eating onion regularly, the sex power remains intact and sex power also increases.
• If your weight is high, then you need to reduce it.
• Nearly 2-3 garlic buds are also beneficial.

• Regular massage of the whole body also increases sex power.
• Do not bath with hot water
• Sailing cycle also increases sex power.
• Sitting in the sunlight in the morning and early morning also gives benefits.
• Before having sex, stimulate each other completely.
• If there is no love between husband and wife, then even if the sex power is not low, there will be no excitement. So do not let the romance between you ever die. Love should be tampered with. Stay lover, do not face any problem.
• Start eating food on time. Get enough sleep
• Do not let the penis in warm water contact.
• Start getting up early in the morning
• Take 1/2 teaspoon ginger juice, one spoon honey and half of a boiled egg together for 1 month before sleeping.

Note : -   And also note that nobody has sex power as much as shown in porn videos.